My name is...

The predictability of fitness and health.

There's clarity in thinking slow - Chemo Brain.

Buck Furpees

There is a list of exercises that get hated on for various reasons: 1. Deadlifts 2. Back squats 3. Bench presses 4. Overhead presses 5. ...

Chemo treatment 2, end of round one

One round down, 5 to go! That means one month down and 5 to go, also. For me, one round is two treatments spaced 14 days apart. So how...

First work out after Chemo.

Keep this in perspective - up to about 3 months ago, I worked out almost every day in some fashion. From lifting weights to moving...