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Ben's Blog
Optimimizing, educating and inspiring.
Since 2004.
My name is...
The predictability of fitness and health.
There's clarity in thinking slow - Chemo Brain.
I'm a Fitness Professional, and I have Cancer - Part 1
It all started with swelling in my head and neck any time I would shower, have sex, work out, put my head below my chest…basically...
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